DD/24/054 Bathila

A dancer’s feet are very important in the art of dance. They carry the weight of the whole body and help create balance, rhythm, and beautiful movements. Strong and flexible feet allow a dancer to perform jumps, turns, and fast steps gracefully. In classical ballet, dancers stand on their toes, which is called “en pointe.” This requires great strength and practice. In traditional Sri Lankan Kandyan dance and Kathak dance, the feet move powerfully with rhythmic steps. In Kathak, dancers wear ghungroo (ankle bells) that make musical sounds when their feet strike the floor. Dancers often practice for many hours, so their feet must be well cared for. They stretch, massage, and sometimes wrap their feet to prevent injuries. Though dancer’s feet may look delicate, they are very strong and trained through discipline and dedication. There are moments when the pain is unbearable. It's amazing how much my feet can bear it. The scars left by that pain are a testament to our dedication. If my ...

🚂 Train is a very important means of transport. It runs on railway tracks and carries people and goods from one place to another. Trains are long vehicles made up of many connected coaches or wagons. There are different types of trains. Some trains carry passengers, while others carry goods such as food, fuel, and materials. In the past, steam engines were used to pull trains. Today, most trains run on diesel or electricity. Some countries even have high-speed trains that travel very fast. Trains are comfortable and safe. They can carry many people at the same time. Many people use trains every day to go to work, school, or travel to other cities. Trains are also cheaper than many other forms of transport. Trains play an important role in our daily lives. They make traveling easy, fast, and convenient. I think I've traveled most of my life by train because it's convenient for me and good for my pocket.I came to Colombo by train to pursue higher education because it would have ...

Flowers A flower is one of the most beautiful creations of nature. It is colorful, soft, and fragrant. Flowers grow on plants and trees, and they make the environment fresh and attractive. They come in many different shapes, sizes, and colors such as red, yellow, pink, white, and blue. Flowers are important for plants because they help in reproduction. Bees, butterflies, and other insects visit flowers to collect nectar. In this process, they help to carry pollen from one flower to another. This is called pollination. People love flowers very much. We use flowers to decorate homes, temples, and special occasions like weddings and birthdays. Flowers are also used to show love, respect, and sympathy. For example, we give roses to express love and lotus flowers for religious activities. Flowers also have a sweet smell that makes people feel happy and relaxed. Some flowers are used to make perfumes and medicines. Flowers are a precious gift of nature. They make our world beautiful and b...

  I love so much shadow art pictures  🤍❤ This is an Art. Some people like to do photo shoots.  Show off their beautiful face and body.  But I like to show off my body lines and my creativity. I want to show people a beautiful shape through my body. And the darkness helps me create a beautiful picture frame that people have never seen in their minds. I often use dance poses for my photos. That's because my body is created for dancing. Black and white colors can bring out the soul of our hearts. My Photography I take photos with a selfie camera and set the camera time on my phone to get the best photo The sun can show people the beauty of darkness.

All around the world people's smile is same.  I love My Smile. The most beautiful and sincere smiles have belong to Little Babies and The Mothers with beautiful hearts in the world My smile can hurt someone. My smile can make someone happy. My mother is always happy with my smile.  She is the one who gave me this beautiful smile. My smile is an ornament to me. That's because I'm a dancer.  I like to enjoy my dance with my smile. Someone loves the Smile of others, but someone doesn't like it. I think smile is like a knife. Sometimes it can make people happy and sometimes it can hurt people..

My Everything & My Backbone is My Mom........... My mom's name is Ramya Jayalath Menike. She works at Brandix Apparel Solutions (Pvt) Ltd - Rambukkana. She is born in 1979 September 06.Now she is 46 years old. She is a Assistant Manager of Technical. But she is my best friend for all-time. She went to work as a normal Juki machine operator and has reached this point today. So she is as proud of her as we are of her.  She worked incredibly hard to bring me here. She gave me everything I asked for. I love her so much  She is My World  She is My Queen   My mother's dream was to see her son become a doctor. But I wanted to Dancer. She was angry with me because I dropped out of biology. She didn't like me dancing. But I went to campus even though I danced. So she wasn't angry. I know every mother wants to see her son go to the top. But I want to go to the top in a different field. Now she knows that I'm forging my own path and moving forward.  Punc...

Green Color Strong Taste Matcha is a finely ground powder of green tea specially processed from shade-grown tea leaves. Shade growing gives matcha its characteristic bright green color and strong umami flavor. Matcha is typically consumed suspended in hot water. Matcha is a nutrient-rich powerhouse due to consuming the whole leaf,  Traditional preparation involves a specific set of tools and methods to achieve a smooth, frothy consistency. Commonly Use: Matcha Latte: Whisked with hot water and mixed with frothed milk.(My Fav) Traditional Tea: Whisked simply with hot water (about 1 tsp to 150ml water) Matcha Flavor has very strong taste. This tea is a Japan tradition. Making matcha requires the use of special equipment A matcha essentials kit typically includes all necessary tools for preparing traditional, frothy green tea, often featuring a bamboo whisk (chasen), bamboo spoon (chashaku), matcha bowl (chawan), and a whisk holder Matcha is Expensive thing in Sri Lanka.  Matcha ...

 Sri Dalada Perahara called as Kandy Esala Perahara The Kandy Esala Perahera is held every year in August. Many local and foreign tourists come to Kandy city to watch this perahera. This perahera is held for ten days and the first five days are called Kubal Perahera, the second five days are also called Randoli Perahera. On the eleventh day, the Dawal Perahera will conclude the perahera festivities. The perahera consists of five parts, Sri Dalada Maliga Perahara Natha Dewala Perahara Wishnu Dewala Perahara  Katharagama Dewala Perahara Paththini Dewala Perahara During the five days of the Kumbhal Perahera, all the artists and elephants wear white clothes, and during the last five days called Randoli Perahera, they wear gold and yellow clothes. All the dancers participating in this perahera have been associated as hereditary dancers in the past, and currently several groups of non-hereditary artists also participate in the Sri Dalada Maliga Perahera. Other artists are traditiona...